How Can You Adapt To Live With Essential Tremor?

Essential tremor is the involuntary shaking of the hands, head, jaws, and voice, which causes frustration, helplessness, and embarrassment for the patients. There is no specific cause yet defined for essential tremor, which is why there is no prevention for it. Moreover, it also doesn’t have a permanent cure. However, based on the diagnosis and symptoms, doctors prescribe certain drugs, therapies, and surgeries that can control the symptoms of the disorder for a certain period of time, without permanently curing it.

Diagnosis of essential tremor

Correct diagnosis is the first step towards appropriate treatment of essential tremor. Also, ruling out other causes is the diagnostic tool. For example, having a blood test cannot determine whether you are suffering from essential tremor, but it can help in ruling out other serious conditions like thyroid that could be responsible for the tremors and be shaking. Neurological exams can check your responses and reflexes to sensations. Thus, it is very important that the right tests are done so that apart from your tremors, other significant diseases can also be checked for. And for this, you need an expert professional. While there are many doctors and neurologists that may help here, but the best person to approach is a movement disorders specialist. Such specialists have received additional 1-2 years education and training in handling such movement disorders, apart from the studies that general neurologists do; thus, making them the ideal person to approach in case of essential tremor or any such ailments.

Treatment of essential tremor

The first steps to take for treating include medications and therapies. Beta blockers and anti-seizure drugs are given to patients, along with simple exercises to follow. They are also asked to stay relaxed by undergoing massages and therapies. Additionally, patients are advised certain dietary and lifestyle changes like avoiding alcohol and caffeine, using heavier utensils and glasses, wearing wrist weights, using heavier writing tools, etc. In short, you need o do everything possible to eliminate things that can make your symptoms worse. Other therapies that can improve your muscle strength, control and coordination are also taught and prescribed. All of this won’t improve your condition, but it will teach you how to adapt to living with essential tremor. Alternative treatments like acupuncture and hypnosis are being researched upon whether they can prove effective for essential tremor patients or not. Whatever therapies you wish to adopt your lifestyle, make sure to consult your doctor for the same. Knowing your health condition, medical history, genetic health, body type, age, etc. can help the doctor decide better which particular type of treatment and therapy is best for you. He may also have you experiment with different methods to help you find the right one for your condition. Therefore, whatever you do, you need to consult a right professional to help you with your condition.

What Is Travel? Why Travel?

We travel, some of us forever, to seek other places, other lives, other souls.” – Anais Nin

Travel, travel, travel… what is travel? Why travel?

A way of life, a state of mind, an identity or even a philosophy. A school of life that never stops to surprise you. The pursuit of rest, sun, comfort and adventure makes you to start a trip. A desire to explore, a change in scenery, meet new people and even share ideas. It is often an opportunity to dare new things.

Everyone travels, but the concept is unique and specific to everyone. Travelling is the level to be surprised. It’s an adventure, the happiness to enjoy oneself, give a meaning to one’s life, go beyond your comfort zone and boosts your confidence, have a lively experience.

Hilarious escape

Travelling is to be free. We all need to discover ourselves and be ourselves. It is just going somewhere, whether familiar or new. It does not matter where you are going as long as you enjoy your destination, you are open to learning the places you visit and you discover yourself in the process.

This discovery takes time as it prompts an open-mindedness, it is a process that needs to be nurtured. A better life expression; a journey full of learning at its worst and achievement at its best. Being curious will lead you to something amazing and it encompasses a wide level of experiences.

Beautiful encounters broadening one’s horizons

“One’s destination is never a place, but always a new way of seeing things.” – Henry Miller

When we travel, we make beautiful and unexpected encounters. Some spend time with people they will never really know nevertheless they are connected sometimes for a moment, intense feeling and sometimes in inexpressible situations. These people give you a brief look outside your country and helps you in engaging new and refreshing perspective.

We learn the simplest pleasures of life, we enjoy and savour little moments. Travelling is purely taking your time to relax, take a break from the routine. We explore different cultures and various modes of life, its worth to be noted that it is a passionate and refined exchange. A personal enrichment, we have a cultural improvement in terms of language, music and food.

Patience, tolerance, self-confidence

We discover new skills. With different encounters, other cultures: sharing and exchanges, modes of life, we realize that even if we live in the four corners of the globe, we are not so different. Ultimately, we realize that everyone is the same. It helps to develop patience and focus on ourselves. It is a propitious moment to think and learn about your limits, your fears, your desires and learn how to confront them, lead and achieve what you want. Adopt a Zen attitude.

Whatever the journey and wherever we travel, we benefit greatly, the best memory remains etched forever. Travel because you can and you want to and as it beats the monotony of staying at home

Benefits Of Using Organic Castor Oil

Organic castor oil has a variety of benefits due to which it has been used for many years. It is also used in some medicines because it has the ability to improve the immunity of the body so it can be used in a number of diseases like skin disorders, arthritis, menstrual problems and many more.

This oil shows amazing properties in treating vaginal infections and many bladder problems. It is helpful in relieving menstrual and abdominal pain in women when applied gently on the abdomen or any other part of the body.

It is the major component of many skin care products, makeup and shampoos. It is excellent in removing wrinkles and fine lines from the face.

Castor oil is rich in vitamin e so it is also used in many dermatological products. This oil is ideal to treat skin related disease. It is used to treat inflammation, fine lines, stretch marks and wrinkles. Good amount of vitamin e is required to keep the skin healthy and well nourished. What you’ve to do is massage it over the skin and leave it for several hours. It will provide you the maximum desired results.

This oil is excellent in treating dysentery and many other bowel diseases. Constipation can also be treated by using organic castor oil in a mixture with fruit extract or fruit juice. Here we’ll use fruit juice for taste masking as castor oil is bitter. Take this mixture orally to get rid of pain.

Some of us wants our eyelashes look longer and feel softer those people should do consider this organic castor oil. Apply this oil on your eyelashes it would provide them sufficient nutrients to grow faster. This natural oil is way better than eye lashes serums. It quickly absorbs into the base cells of your eyelashes and provide it sufficient nutrients and a good environment to grow.

It is a strong immunity booster so it improves the immunity of the body. It is also helpful in relieving arthritis pain.

This oil hydrates the skin and provide sufficient amount of nutrients, therefore this can help you in improving your dry skin.

This oil also improves hair growth by promoting the circulation of blood in the scalp. It’s a good oil for those who have dry and brittle hair.

This oil is widely used for massage due to its pain relieving effect on joints and muscles. It has an excellent anti-inflammatory effect. It has also an antibacterial and antifungal effect, so it is also used in the treatment of many skin inflammations.

Castor oil is widely used in many medicines and cosmetics due to all of these excellent and marvelous properties. It should be used with a proper diet so it can produce the desired results. All of these properties of castor oil make it perfect to treat a wide range of problems and makes it superior to other oils in these properties.

It is also helpful in the treatment of warts, which are the unwanted growth on the different parts of the body. Apply the castor oil on the place of wart it would degrade the wart and provide you the maximum results.